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Ideal Snack---Yoghurt + Fruit


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Thanks to the Nutrition Tracker I'm eating more Yoghurt than before.It has very few Carbs,settles my stomach and fills me up!!!The best is plain Greek Yoghurt with pieces of chopped Fresh Fruit added to it for flavour!!!Tasty AND Healthy---yuuuummmmmyyyy!!!

- Submitted by KOMAL53 7/5/2010 in Healthy Eating | 3 Comments
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Member Comments

LIZZIE15000 7/22/2010 9:27:00 PM

    It also is good for your body, especially your immune system. The year I ate yogurt eve3ryday, I wasn't sick at all. emoticon
MALLEN0113 7/5/2010 12:03:00 PM

    Greek yogurt with a few raspberries and a small portion of peanuts and I think I'm having the best dessert ever and I'm still meeting my calorie and nutitional needs! Right on!
DRASADAF 7/5/2010 10:01:00 AM

    wow i love it too....low fat and low carb...

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