Secrets of Success

Don'T Beat Yourself Up




Remember that long journeys start with little steps. I am happy to complete a little goal & make it a lasting habit at this time in my life.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Doesn't it feel great to have that light bulb moment? Like you, I feel like this has been my biggest accomplishment. I'm doing this this time for a lifetime and it really has been painless! emoticon - by GERISOMMER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.