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Secrets of Success

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Don'T Beat Yourself Up


Members Were Sparked
This Sparked Me!

Remember that long journeys start with little steps. I am happy to complete a little goal & make it a lasting habit at this time in my life.

- Submitted by MARINAK3 7/5/2010 in Staying Positive | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

GERISOMMER 7/5/2010 11:35:00 PM

    Doesn't it feel great to have that light bulb moment? Like you, I feel like this has been my biggest accomplishment. I'm doing this this time for a lifetime and it really has been painless! emoticon

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