Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

A Little Pillow Talk


Members Were Sparked
This Sparked Me!

Before I got to bed every night I give myself a pep talk. I congratulate myself for my days work and then I talk to myself about the work that I am going to do tomorrow. I remind myself that I am worth all of my effort and today is the day to prove it to myself.

This little pillow talk technique usually has me in the right frame of mind to get up and work out in the morning.
- Submitted by GRADLY 7/4/2010 in Motivation | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GRADLY's Other Secrets of Success

  • No Other Secrets of Success

Popular Motivation Secrets


  • No Tags

Member Comments

JAMBUTTER 1/19/2011 4:56:00 AM

    My pillow talk is always with God.I say my prayers and just fall asleep.
JAMBUTTER 1/19/2011 4:53:00 AM

    My pillow talk is always with God.I say my prayers and just fall asleep.
SMILEY3826 7/4/2010 4:56:00 PM

    i find that helps me out,big time. giving myself a pep talk before i go to sleep at night helps me sleep well and i wake up refreshed, raring to go and get through my day.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: bilberry recipes | dried bilberry | warfarin