Secrets of Success

A Little Pillow Talk

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Before I got to bed every night I give myself a pep talk. I congratulate myself for my days work and then I talk to myself about the work that I am going to do tomorrow. I remind myself that I am worth all of my effort and today is the day to prove it to myself.

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This little pillow talk technique usually has me in the right frame of mind to get up and work out in the morning.

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Member Comments

  • My pillow talk is always with God.I say my prayers and just fall asleep. - by JAMBUTTER
  • My pillow talk is always with God.I say my prayers and just fall asleep. - by JAMBUTTER
  • i find that helps me out,big time. giving myself a pep talk before i go to sleep at night helps me sleep well and i wake up refreshed, raring to go and get through my day. - by SMILEY3826

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