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Dance

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Dance while you do housework (put on music with a beat and use your broom, vacuum, dishtowel, dust rag for a microphone and add SINGING to the routine). It burns more calories, adds to your exercise minutes and makes the chores FUN!

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No special music needed...just turn on a CD or a radio station you like, and shake your booty.
- Submitted by JEANNE229 7/4/2010 in Exercise | 4 Comments
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NANASHANON 7/4/2010 11:56:00 PM

    Definitely makes the chores more fun and its amazing how fast the time goes!!! Dancing is a great exercise and I do it alot. LOL Even seat shagging, which really dates me.
SUGARSMOM2 1/11/2011 3:06:00 PM

    music makes the work excise easier .
SPARKINGMYLIFE 7/4/2010 3:40:00 PM

    that's a great idea. how do you calculate that then?
SAPPHIRETYGER 7/4/2010 12:10:00 PM

    I do this too! I dance when I am doing anything, really.

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