Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Music Is The Doctor


Members Were Sparked
This Sparked Me!

Keep music on in the background all day. Switch to different types according to your mood and activities. Music has a calming effect that really impacts the quality of the day in many positive ways.

- Submitted by SLIMMERJESSE 7/4/2010 in Staying Positive | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

PEGGY-BEE 9/2/2010 5:53:00 PM

    And it gets me dancing and it makes me happy!
SUNSHINE22222 7/6/2010 1:55:00 PM

    I could not figure out why I kept changing workout programs, it is the music. Now I found a workout that I love with great music that is motivating me to workout everyday... TurboFire emoticon
USFBULL 7/4/2010 2:40:00 AM

    When I do this I get a bunch of stuff done. Gee maybe there is a connection... Mmm emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: dried bilberry | warfarin | what is chasteberry