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Food Tracking


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I have been watching what I eat since March and have lost 40#. I track my food for the program I am on; but I wanted to insure I was getting the proper amount of nutrients. By tracking in I can see the amount of sodium and other items I am getting each day.

- Submitted by 1956BEAMER 7/3/2010 in Using SparkPeople | 0 Comments
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