I find it is way easier to eat healthy and get really excited about vegetables and fruit when I shop at the farmers market on Saturday mornings. Everything is so delicious! Eating summer tomatoes like an apple has got to be one of the best treats around! And I can't wait to cook my eggplant tonight!
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I love frozen convenience items like diced onions & green peppers or frozen fruit but they can be costly. My money saver is to shop my local farmers market or fruit market, then buy, chop and freeze my own produce in snack size bags. The smaller bags are perfect for single servings plus doing this saves money and I get a lot more.267
Farmer's market or grocery store. It is less expensive if you go to the farmer's market and buy bulk but when you can't get to a farmer's market, wash your fruit and vegetable with a vegetable wash to get the same effect as foods without pesticides.
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