Secrets of Success





I never let traffic bother me, but recently I started taking a class in mind and body healing and one of the things we have to do is listen to mediations on a CD. Now I keep the CD in the car and when people start honking, I just listen to the relaxing voice on my CD.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I really like this idea. Thanks for sharing. - by NANADERRICK
  • Using aids to relax and calm the spirit after a long day,or to tune out disturbances is a great way to help us destress. emoticon - by BROWNIEISLANDER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.