Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Joining A Fitness Center

7

Members Were Sparked
This Sparked Me!

I take classes in low impact aerobics, water aerobics, Zumba and Qigong. I am taking the classes with other people who are my age. This helps me to continue with the exercises having a suport group who are like me. I also have access to and use the fitness equipment on the days there are no classes.

MORE INFORMATION:
My husband also goes with me to the exercise classes, it is wonderful for us to spend more time together and we are getting healthier at the same time. We meet new friends who have the same goals that we have.
- Submitted by JOYAOLSON 7/3/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: gestational diabetes | diabetes association | diabetes meals