Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Veg, Fruit, Milk, Meat, And Then The Rest

46

Members Were Sparked
This Sparked Me!

I have found it helpful to eat the right portion of the stuff that is good, least favorite first, for you first then move 2 the others.

MORE INFORMATION:
I love pizza and can't live without it so I made myself eat a veggie. Then moved onto Cottage cheese with fruit. Instead of 3 pieces of pizza I ate 1. :)
- Submitted by PMAD3110 7/3/2010 in Weight Maintenance | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

PMAD3110's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Maintenance Secrets

Tags

  • No Tags

Member Comments

LADYJ6942 9/1/2010 2:22:00 PM

    nice idea

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: pain in the hip | what is hip pain | hip thigh pain