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When I need an extra energy boost, I listen to dance remixes of pop songs or techno (not my usual). My new fav is Wolfgang Gartner-Wolfgang's Fifth. Even if I can't make it to the gym--i'll dance myself into a frenzy and really get a mini workout in. emoticon

- Submitted by ALY129 7/3/2010 in Motivation | 2 Comments
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GAELLY 7/8/2010 10:51:00 AM

    I have noticed when I dance, time just flies and with each song lasting 4-5 minutes, it only takes a few to get in some good exercise!
MYRTLEBEACHWINS 8/13/2010 9:14:00 AM

    Here's a quick link for those that don't know the tune. It's catchy.

http://www.youtube.c
om/watch?v=H9otm9rgkNY

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