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Excercise Outdoors In The Morning...


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This Sparked Me!

It can be tough to get up early each morning to exercise. I whether or not my main routine is indoors, I found that if I get outside to do a quick jog or go for a walk, I am much more motivated and energized!

I am NOT a morning person by any stretch of the mind, but this always helps me to wake up and get going...
- Submitted by DJPAX26 7/3/2010 in Motivation | 3 Comments
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Member Comments

MAHOPACNYMOMMY 7/3/2010 7:01:00 AM

DENIJA 7/3/2010 6:19:00 AM

    Same here. I guess it's because of a fresh air, morning sun and peace. I don't have these in my flat. :D
HOPE2BE 7/3/2010 12:22:00 AM

    I feel the same way. There's nothing like the outdoors to keep you motivated.

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