Secrets of Success

Exercise

0SHARES

18

MEMBERS SPARKED

I soooo hate to Exercise :(

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • GALSMILEY7
    I hated exercise too, but I keep working on it and I'm starting to like it a little. I've made it a little more laid back and do what I can so that I don't stress about it so much. This seems to be making me hate it less and like it a little. In The Spark, Chris Downie wrote that it starts to change once you start following a healthy lifestyle. You eat healthier food and you start to crave it. You exercise consistently, even a litte, you start to crave it; I agree with him. Hang in there! - by GALSMILEY7
  • I hate exercise too but now that I got a Yorkie I have to walk he insists on it. I get a mile in each day that is as far as his little legs can go.

    Keep working on it you might just learn to like it emoticon - by SEPT_FIRE
  • I'm working on it as much as possible..:) - by PRENDERGASTM

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.