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Metamucil Is Your Friend

Members Were Sparked

On the HMR diet I was in PAIN, but regularly used sugar free Metamucil HELPED.

- Submitted by DUGAN1960 7/2/2010 in Weight Loss | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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supermarketcurrency

My secret to my financial well being is that I use coupons, I teach others how to coupon effectively as well. I am able to buy all the things that my family uses at a fraction of the normal cost. We are able to save money for our first home, and donate to charities, and shelters.

MORE INFORMATION:
I am able to get free inserts, by asking family, friends, neighbors for their inserts.

- Submitted by SUPERMRKTCURNCY 7/2/2010 | 2 Comments | View Secret

Fabulous

Read a book about being fabulous and realized I was the person in the book but would not let me own it because of my size189

MORE INFORMATION:
This may sound funny but we are so quick to put ourselves down because of our weight. Take that away and I am sure you will find that fab person. Good friend, parent, spouse. I am easy going true friend devoted parent, devoted spouse, daughter, but all I saw was fat, lazy, not worthy.

- Submitted by DEBBIEKRYS 7/2/2010 | 0 Comments | View Secret

metamucil fiber therapy

Can anyone tell me if metamucil works for them?I saw my doctor and he said to try it! Because no matter how healthy i am eating and drinking more than enough water I cant go and gosh i am Cranky!

- Submitted by SUECHRIS50 7/2/2010 | 14 Comments | View Secret

Diet Resources: hcg | elliptical workout | BMI table