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Get It When You Want It!!

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Do not give up on never getting your favorite foods when on a diet. Eat healthy, but when you really have a craving for a candy bar, ice cream, cheesecake, or some other calorie laden delight, eat it then!!
If you do not get what you are craving, you will probably eat a lot more unhealthy stuff!!

- Submitted by DANSBJE 7/2/2010 in Everything Else | 4 Comments
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Member Comments

NANASHANON 7/2/2010 9:41:00 PM

    I prepackage a snack of cheerios, dried cranberries, raisins, almond slivers, and cashews. That way when I want to munch, I don't over-indulge and I am eating stuff I really like.
818VALERIE 9/23/2010 8:02:00 AM

    if you keep it to that one time, and don't just say to yourself "I'm craving it so I'm going to have it" everyday!
SHEERJOY 9/20/2010 8:40:00 AM

    You are so right. Sometimes I crave for a special food, but afraid i will certainly go over my caloric intake. Then in the middle of the night I eat that special something and bingo my craving is gone, but my intake is sky high and I feel guilty.
SUNRISE14 7/2/2010 4:35:00 PM

    This is true i buy already portioned treats and eat 1! emoticon

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