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I have incorporated stretching into my daily route of cleaning. When I go to make the beds I place my legs one at a time up on our bed and stretch. As I go through the day I stretch while doing my daily chores, when vacuuming I stretch my sides, reach for the stars or cob webs! Be creative STRETCH!

- Submitted by BRENDALYNN62 7/2/2010 in Around The House | 4 Comments
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Member Comments

IDLETYME 1/4/2015 6:39:00 AM

KNISLEY96 7/11/2010 9:51:00 PM

    Great tip!
HEAVNLIVN 7/3/2010 9:29:00 AM

    What a great idea! Duh!! Why didnt I think of that! emoticon

BRENDALYNN62 7/2/2010 10:56:00 AM


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