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The Firm Slim Solutions Yoga Workout

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Members Were Sparked
This Sparked Me!

I am NOT a yoga person, but needed something to help stretch me out as I have had trouble with back/hip/hamstring that kept me from being able to exercise at all. This DVD feels so good on those tight areas and many things are what my physical therapist had me doing. LOVE IT! Stretching routine!

- Submitted by WAXEDOUT 7/2/2010 in Exercise | 4 Comments
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Member Comments

REENACHUDASAMA 8/2/2011 7:51:00 AM

    what is the workout ???????????????
RAPUNZEL53 4/4/2011 10:01:00 PM

    Thanks!
ARTBELLES 7/2/2010 12:17:00 PM

    I've been looking for a yoga workout. I like that this was recommended by your PT. I will look for it on Amazon. Thanks for the tip.
HAPPYMOM8 7/2/2010 8:53:00 AM

    Thanks, I needed this too! Pat

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