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Just 1 Cookie A Day...

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This Sparked Me!

Having just ONE unplanned cookie, or 50 extra calories daily, can add up to 18,250 calories in a year. If those calories are not burned, they'll be stored as just over 5 lbs of fat. Knowing this little stat keeps me from taking those little bites!

- Submitted by JAYJAYBEE55 7/1/2010 in Motivation | 0 Comments
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