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Ride your bike to work, or combine a bike ride with public transportation.
Riding my bike to work really helps me get my exercise in. I was going to spend time commuting anyway, so combining it with exercise makes better use of my time. I'm also more motivated to ride if I have to ride to get home.
When walking or jogging try a change of scenery instead of making the loops through your neighborhood. Take your kids out with you and make it a family outing so that they learn to have fun while being fit.312217
My kids ride their bikes while I jog!
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