Secrets of Success

Don'T Worry So Much

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MEMBERS SPARKED

When I first started maintaining an appropriate weight, I worried about it all the time. Did I eat the right amount? Exercise enough? Where is the balance? It wasn't until I let go and let my body take care of itself that I could fully enjoy every part of living healthy.

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Member Comments

  • As I'm getting very close to goal, I hope I can do what you've suggested! - by BJW-FARMGIRL
  • I liked this advice. Whenever I let go of the stress of dieting, the weight comes off. emoticon - by WILLIACH1
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    Reminder I need often as I haven't found my stride. I just read a blog which stressed how your attempts at living healthy rule your life. - by HUNGRYWOMAN2

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