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Rooibos Tea

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I drink rooibos tea with white stevia throughout the day. It keeps me hydrated with 0 calories, tons of flavor, and has anti-inflammatory and anti-carcinogenic properties.

MORE INFORMATION:
Source: http://www.phytochemicals.in
fo/plants/rooibos.php
- Submitted by GMARGARITA 7/1/2010 in Healthy Eating | 3 Comments
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Member Comments

DOTTYDRUID 7/1/2010 10:28:00 AM

    I like this tea too. In fact I drink many different varieties of tea;fruit, herbal, green , white, and black teas. I drink them all without milk or sugar. If I find one that needs sweetening, then I use honey. If it lacks 'zing' then I add a few drops of lemon , lime or fresh orange juice. I drink them hot or cold, so whatever the time of year I can find something to keep me hydrated, and almost calorie free, unless I use honey. Many are naturally caffein free too.
PAMELALANDIS 7/1/2010 8:23:00 AM

    I love this tea. I have also grown fond of the white teas. I don't even need sweeteners for them, though I sometimes put a splash of vanilla in the cup.
GMARGARITA 7/1/2010 2:17:00 PM

    I love the tips! I rarely add lemon & have never tried vanilla. Guess what I'll be sipping on tonight...

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