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Good snacks have no added sugar. Try String Cheese, cottage cheese with flax seeds or chopped onion, celery stix with hummus or a little cream cheese, pistachio's, sugar free jello, popcorn, apples slices with a dab of peanut butter, raw califlower or any raw veggie,an Edy's Fruit bar, rice cake with cheese, or buy a WALMART sugar Free Angel Food Cake at their bakery and top with strawberries or blueberries.
The fiber in an Orange helps control blood sugar and so does an apple. A frozen sugar-free fruit bar like Edy's is a refreshing snack. Graham Crackers dunked into milk or put some fat free cool whip between them and freeze them for a snack. Try 2 cups of KettleKorn..I buy it at Walmart. A handful of Oyster Crackers and 1 ounce of cheese
I stock up my freezer with sugar free popsicles a Edy's Fruit bars at only 25 and 80 calories respectively I never feel bad about having one after dinner. It's a yummy healthy snack, and it helps curb any sweet cravings I may be having. Also it's a nice treat to look forward to for a day well done.
My favorite flavor for the popsicles is Raspberry and for the fruit bars I recommend Strawberry
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