Secrets of Success

Small Utensils For Eating More Slowly

0SHARES

37

MEMBERS SPARKED

Use small utensils to eat your meal. I use the junior size spoon and fork that was used for my children when they were toddlers. This slows me down. For that special ice cream treat, I use the baby spoon. Of course, I do this at home only, as my husband would be embarrassed by his wacky wife. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: wholesale aromatherapy | aromatherapy training | training for aromatherapy