What works for me is finding all the positive of my journey, how much better I feel and how much nicer my personality is, how step by step I'm becoming the person I've always wanted to be.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!