SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Staving Off The Munchies!

Members Were Sparked

bEFORE DIVING INTO The cookie jar, cheese brick, or box of ice cream(etc, etc)..I keep a glass on the counter to remind myself to have that drink of water FIRST!
Quite often, the urge to graze goes away

- Submitted by LAFFLOTS57 6/29/2010 in Healthy Eating | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

LAFFLOTS57's Other Secrets of Success

Popular Healthy Eating Secrets

Other Healthy Eating Secrets

See More Healthy Eating Secrets

Wine substitute

Sparkling water has helped my stave off my wine cravings

MORE INFORMATION:
Wine is my weight downfall. I have been eating properly for years but after a couple of glasses of wine, with their empty calories, I start grazing.

Sparkling water has been a great substitute - there is something about the tingle on the tongue that stops the craving

- Submitted by LYONNESSE 6/29/2010 | 0 Comments | View Secret

Baking Soda as Linen Freshener

Place an open box of baking soda alongside your stacks of sheets and towels to stave off mustiness.
432

- Submitted by SRIVERS1 6/29/2010 | 0 Comments | View Secret

mini vac

I use the mini vac to suck up crumbs off all my kitchen counters and the stove. Works wonderfully!224

- Submitted by BEYOURBESTFREND 6/29/2010 | 0 Comments | View Secret

Diet Resources: onion oil | turnip greens diet | turnip greens health