Secrets of Success

Spice To Your Life

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MEMBERS SPARKED

Eat something spicy in the morning to rev up your metabolism

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Member Comments

  • I think cinamon on my oatmeal is as spicy as I can go in the mornng. - by OZDIVER
  • I eat a Fuji Apple w/Tajin sprinkled on it. That is spicy enough for me. - by SELF-LOVE
  • TALITHABITA
    Haha, I find that so funny because I lived in India for a year. And EVERY morning my host parents would make me a spicy breakfast, because that's usual for them. I didn't like the spicy breakfast until maybe my last couple months there. Definitely something you have to get used to!
    But of course, I was probably eating a lot more spicy than I needed to "rev up" my metabolism! - by TALITHABITA

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