Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Spice To Your Life

46

Members Were Sparked
This Sparked Me!

Eat something spicy in the morning to rev up your metabolism

- Submitted by GABYWIDSETH 6/29/2010 in Getting Started | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GABYWIDSETH's Other Secrets of Success

  • No Other Secrets of Success

Popular Getting Started Secrets

Tags

  • No Tags

Member Comments

OZDIVER 7/5/2010 1:40:00 PM

    I think cinamon on my oatmeal is as spicy as I can go in the mornng.
SELF-LOVE 7/3/2010 12:02:00 AM

    I eat a Fuji Apple w/Tajin sprinkled on it. That is spicy enough for me.
TALITHABITA 6/30/2010 10:19:00 PM

    Haha, I find that so funny because I lived in India for a year. And EVERY morning my host parents would make me a spicy breakfast, because that's usual for them. I didn't like the spicy breakfast until maybe my last couple months there. Definitely something you have to get used to!
But of course, I was probably eating a lot more spicy than I needed to "rev up" my metabolism!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sterols cholesterol | sterols and cholesterol | plant sterols foods