Secrets of Success

Spice To Your Life




Eat something spicy in the morning to rev up your metabolism

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I think cinamon on my oatmeal is as spicy as I can go in the mornng. - by OZDIVER
  • I eat a Fuji Apple w/Tajin sprinkled on it. That is spicy enough for me. - by SELF-LOVE
    Haha, I find that so funny because I lived in India for a year. And EVERY morning my host parents would make me a spicy breakfast, because that's usual for them. I didn't like the spicy breakfast until maybe my last couple months there. Definitely something you have to get used to!
    But of course, I was probably eating a lot more spicy than I needed to "rev up" my metabolism! - by TALITHABITA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.