Secrets of Success

Oatmeal W/pb2 Rocks!



I'm not as hungry if I eat a cup of cooked old fashioned oats w/PB2 in it. The whole grain, complex carbs stay w/ me longer. The protein staves off cravings too. Instead of a Reese's Cup, add some sugar free chocolate syrup to the oats. It's yummy.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    Oatmeal with almond butter and a little honey is fantastic too! I'm full for hours> - by JULIA_B

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.