Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Make Workouts Fun

31

Members Were Sparked
This Sparked Me!

Find something to help make your workouts fun. Read a book or magazine while on the treadmill or stationary bike, watch a movie while you walk in place, make a mix CD of your favorite heart pumping tunes and dance around your house. Just move and make it fun to keep yourself motivated.

- Submitted by MY0WNGIRL 6/29/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MY0WNGIRL's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Member Comments

ONLYTEMPORARY 6/29/2010 3:19:00 PM

    I always take something with me to read while I'm on the treadmill and recumbant bike. I read most of The Spark at the gym. I also have an MP3 with music I love on it and have it going all the time I am there as their music stinks.

It makes my 3 days a week at the gym fly by.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: food protein | protein food | the protein diet