Secrets of Success

Find Your Passion!

0SHARES

26

MEMBERS SPARKED

I've learned you must find activities you love to do in order to stick with it. Once I started running, I found that I actually enjoy it! My friend introduced me to girlfight, an all girls Muay Thai class (MMA) that I fell in love with also. Exercise is no longer a chore; I look forward to it!

More Information:

I used the c25k program to get started with running 7 months ago; found the info using google.

If you're in NJ, check out girlfight with a free 2 week membership: www.thegirlfight.com

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: squat benefits | squat form | squat position