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Just 10 More Minutes

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When I really want to snack, I ask myself to wait 10 more minutes. If I still want it, I can have it. But then I ask myself, can I wait 10 more minutes? It becomes a game/test. I did it recently on a 3 hour drive and kept doing 10 more, just 10 more, until I made it home.

- Submitted by BLUE8444 6/29/2010 in Weight Loss | 0 Comments
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