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I stopped drinking diet soda (Pepsi-Dr. Pepper) to see if it helped with my weight loss. I thought it was diet with 0-0-0 so it must be okay.... I have changed my mind and only drink green tea, water, flavored sparkling water, flavored spring water...... and Diet Sierra Mist with a splash of cranberry. It does not seem to slow down my weight loss, it is 0-0-0 and is yummi wonderful!
When I get the urge to eat something sweet 287, I grab a bottle of water 194 and splash some Mio water enhancer in to curb my craving! Unlike all of the other water flavors I have tried in the past, Mio tastes good and has 0 sugar and 0 calories!!!! 250 Give it a try, they are around 3 dollars but I little goes a long way and with all the flavor varieties, THEY ARE WORTH IT!!! 9
The best of both worlds! I satisfy my urge to eat something bad with something good and I get drink water instead of soda or juice!
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