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Water, Water Everywhere

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I don't know about you all, but I lose track of how much water I have had during the day. I keep a 20 ounce bottle with me all the time, and as I finish it I put a thin rubber band around it. By the time I get to my 4th rubber band I know I'm done for the day!

- Submitted by NLKABAT65 6/28/2010 in Weight Loss | 5 Comments
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MSBUTTERFLY1976 6/28/2010 8:59:00 PM

    That's a unique idea.
AUD007 8/27/2010 9:52:00 AM

    I have a 16oz bottle that I fill before leaving to work. I usually drink it while on my way. Then I fill it everytime I'm visiting the lady's room (we have a huge water bottle right next to it)...so the more I drink the more I visit and so on. I stopped counting cause I'm usually up to 10cups+ at the end of the day if I include tea ;-)

I like the idea of the rubber bands ;-)
KATCONLEY1964 6/29/2010 11:42:00 PM

    i have 2 water bottles that are 32 oz each i fill them up each morning and i know i have to drink them both
GTOGIRL67 6/28/2010 10:15:00 PM

    i liked that idea. i will try that starting tomorrow . thank you emoticon
JIMMYJAMES3030 6/28/2010 10:12:00 PM

    I think that is a really good idea, I do the same thing. I tend to lose trak of my water intake quite often

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