Hitting SP everytime I need a mental break instead of FB helps keep me motivated and I feel like I'm doing something to contribute to my weight loss rather than sitting around waiting.
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I have been making the switch myself. FB can be very upsetting in so many ways. SP picks me up when I am down, encourages me with friends, motivates me to go on, Ilove SP.
MATHISDJAX6/30/2010 10:27:00 PM
Very true. The only time I get on FB is when I am looking for former students and friends otherwise, it can be a bit like high school gossip haha
GMARGARITA6/29/2010 3:33:00 PM
I completely agree that SP is better than FB. I stay focused on my diet goals. I'm reminded all day to exercise...just so I can log it in! Even the BlackBerry app keeps me more entertained than my FB app.
DEEO126/28/2010 9:36:00 PM
I agree totally on this one!
Related Secrets
Motivational Quotes
I pick a different quote each day that I post on My FB and SP pages along with on my communicator/IM at work.345
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!