Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Chart A New Path & Lose Yourself


Members Were Sparked
This Sparked Me!

Making sure you are safe and it's daytime (of course) walk/jog/run your exercise in a new direction of your neighbor until you are semi-ďlostĒ. This always doubles the time I tell myself Iím going to jog because I jog until Iím about a block or two away from a landmark I recognize.

I'm never truly lost because my neighborhood is essentially one huge circle, but Iíve increased my exercise, charted new driving shortcuts, and increased my endurance!
- Submitted by ALEXISKMLB 6/28/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ALEXISKMLB's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

SPARKPIXIE 6/28/2010 5:50:00 PM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: alcohol and hcg diet | alcohol on the hcg diet | alcohol low carb diet