Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drink All Your Water Everyday!

42

Members Were Sparked
This Sparked Me!

I bought a 64 oz water bottle that I keep on my desk at work and one I keep on my dresser at home. As soon as I get to work every morning, I feel up the water bottle at my desk and I know I can't have anything else to drink until I've finished my water. I'm ususally done by noon.

- Submitted by GRLINABOX 6/28/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GRLINABOX's Other Secrets of Success

  • No Other Secrets of Success

Popular Healthy Eating Secrets

Tags

  • No Tags

Member Comments

HEALTHYONE2008 8/14/2010 8:32:00 PM

    When I was still working I also had a 4 cup Weight Watchers mug that I would fill up in the morning and I would sip on this during the day. I loved doing this since I knew that I was getting in a good amount of my water for the day.
I still have that mug and sometimes I will use it.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: physical fitness test for army | air force fitness test | fitness test standards