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Balance Healthy Eating/exercise


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I try to eat breakfast everyday to provide fuel for the day. I also eat morning/afternoon healthy snack, as well as light lunch and dinner. I do some form of exercise daily....gym, walking, biking.

Regardless of my success/failures of the day before I try to start fresh daily
- Submitted by WHISKERSDMS 6/28/2010 in Weight Maintenance | 1 Comments
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Member Comments

LADYJ6942 7/28/2010 9:57:00 AM

    So very true!!

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