Each day I make an effort to do three things: 1) Do something nice for myself 2) Do something nice for someone else 3) Do something on my "To Do" list These things are great motivators for a positive life.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
These days itís easy to get into a negative spiral. Everyone is stressed about something. Getting into a negative conversation mode is contagious. Itís also a big motivation killer. When I hear myself going down that slippery slope, Iím making an effort to stop and change the topic or my attitude. Get into the mode of thinking, "There is always something I can do to make things just a little bit better", it makes a difference...not just for yourself, but for those around you.
We are overwhelmed with bad news from everywhere; it sells better than good news. Use your inner strength to change things you can and move past the things you canít. Itís all up to you. Donít just Stay Positive, Live Positive
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.