Secrets of Success

Replace Rice With Beans




Exchange rice for beans in rice and sauce recipes.

More Information:

Instead of eating rice with my sauces I substitute beans instead. It fills me up and I get a good portion of my fiber for the day.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    What type of beans are you using? - by IAMMSCE
  • MARYLQ11
    I'll try this - by MARYLQ11

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.