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Family Dinners

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I eat air popped popcorn BEFORE going to a family dinner or any kind of large dinner where I will be tempted with lots of food. By the time I get there, I am already feeling full and so, don't overeat.

- Submitted by TBRANCH2 3/26/2010 in Weight Loss | 1 Comments
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SLENDERELLA61 5/21/2010 3:29:00 PM

    Great idea, Theresa. Going hungry is just setting yourself up. When you aren't so hungry you can analyse and choose wisely - both selections and portions.

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