Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Wear A Sports Bra Immediately!

9

Members Were Sparked
This Sparked Me!

Whenever I reach home and I'm about to change to my home clothes, or to take a bath, I stopped a while and changed into my sports bra. That just sort of got me in the "zone" of workout immediately!

MORE INFORMATION:
Put your sports bra(s) where you can see it the moment you enter your room/house.
- Submitted by SYLV_G 6/27/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SYLV_G's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

HARMONB1 8/23/2010 3:20:00 PM

    I like this - as the sports bra is the most difficult part of the outfit to get into (for me anyway), the rest of it, including the workout, is a breeze after that.
UFGATORTRACK 6/27/2010 2:49:00 PM

    good advice
SPARKPIXIE 6/27/2010 1:50:00 PM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: seated overhand grip cable rows | core workout exercises | core ab workout