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When Looking For Sparkrecipes Under 200 Calories And 30 Min. To Make!


Members Were Sparked
This Sparked Me!

I am happy with my weight loss success on Sparkpeople and want to MAINTAIN it! An IMPORTANT FEATURE for me during my wt. loss journey was finding DINNERS that have 200 cal. or less,but MORE IMPORTANTLY that take only 30 MIN. PREP TIME!! I wanted to find out the TOTAL CALS FAST W/O a list to see..

Go to Sparkrecipes and click on BROWSE---then click on TIME TO MAKE[whatever time is desired--I chose 30 min.} and it will show the Calories and nutrients defined with EACH recipe so you don't just get a LIST of recipes,but the CALS. AND TIME TO MAKE are already listed there for you !!
- Submitted by MOMWANTSNOWAIST 6/27/2010 in Using SparkPeople | 6 Comments
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Member Comments

SMITHANI 6/29/2010 6:11:00 PM

    Thanks for the info
MAYITA65KILOS 7/1/2010 3:52:00 PM

    Try to look for 100 cal. desserts and more.
There are great recipes.
CSDAYS 7/8/2010 8:14:00 AM

    This seems too good to be true. I'm going to try it, thanks.

emoticon emoticon emoticon emoticon
RONIE11 6/27/2010 12:17:00 PM

    I knew about this featur but never thought to use it lol...
ASHLEYKAT 6/27/2010 11:38:00 AM

    I agree with Pepe! You've changed my life!
PEPE865 6/27/2010 11:26:00 AM

    Whoa! I've been needing this and never dreamed even Sparks would have the answer. Thanks for the post.

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