Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
If you're too lazy to write it down, you should be too lazy to eat it too!
Sometimes I find myself eating lots of small things idlely, but then I realize how much work that's going to take to put it all in the nutrition tracker later. Might as well save myself the time and the calories by not eating it.30
Yeah, I do not want to get motivated in the morning...So I have started using my cell phone as an alarm clock. My phone allows for voice recordings...I record myself saying "It is a new day get up, get motivated. This is your time to take control of yourself" For me, this works!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.