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Don'T Get Derailed!


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Separate all the daily problems and life occurrences from your weight loss goals and activities, the bad in life will always happen , don't let it steal your success! emoticon

- Submitted by ALISA-UCDI-1 6/26/2010 in Weight Loss | 3 Comments
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Member Comments

SUGARSMOM2 9/23/2010 3:01:00 PM

    life sometimes gives us problems . we need the ability to put these aside and not think about them .
JEWELZEE- 6/27/2010 5:49:00 AM

    First we must breathe, sit down, walk away, do anything but eat through the bad things. Eating is often the first thing we do or we wouldn't be on SP. What happens is that it then goes from BAD to WORSE!! We must learn to turn away from the food and use our minds first. I find praying helps A LOT!
BGOOCH56 6/26/2010 11:54:00 PM

    That is very true. Good post

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