Secrets of Success

Be Accountable To Yourself

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I keep a list of 6 goals on a chart next to my bed. Every night before I turn out the light, I check off what I have done each day. The idea is that after 21 days of continually doing something, it will become part of your normal routine.

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Member Comments

  • This is a great idea! - by KARYL761
  • I track everything I eat even if it is bad for me. - by RAHAFEEZ
  • TWEETZ
    very good your on the right track,you go girl! - by TWEETZ

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