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Move First The Mind Will Follow.


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Losing weight, becoming fit and healthy is something that takes time. There is no fast track to weight loss if you want to keep it off. And, it incorporates several things. You need to eat healthy, exercise, lift challenging weights and have your mind in the right place. Don't wait for your mind

- Submitted by MRSGIXXER 6/26/2010 in Weight Loss | 0 Comments
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