Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Everyone’s journey is unique when it comes to weight loss
It can take anywhere from weeks to years depending on where you are on your own individual path. Your life will change from the inside out. You will grow more confident and comfortable in your body and in your life.
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