Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Just Dance

40

Members Were Sparked
This Sparked Me!

Dancing is so much fun. There is no right or wrong way to do it. Celebrate yourself and move to the music. I put on top 40 hits with a heart thumping beat and move. My teenage daughter used to cover her eyes and groan in embarrassment. Now she can't help but move too. We now dance together.

- Submitted by TODAYISAGR8DAY 6/25/2010 in Motivation | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TODAYISAGR8DAY's Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

CUTESTWINS331 6/26/2010 3:03:00 PM

    I do this with my (almost) 4 year old twin boys and 18 month old. They think its hilarious to dance around like crazies! But its really fun and a together time at the same time.
FLORIDAGIRL302 6/25/2010 9:05:00 PM

    I just read your blog and dancing is just the best exercise ever....I recently joined a gym and have gone to the zumba class....ROCK ON!!!! If you haven't tried zumba...try to see if there are any classes in your area or go on you-tube and follow a class online...You and your daughter will LOVE IT!!!
MYRTLEBEACHWINS 6/25/2010 2:44:00 PM

    emoticon emoticon Turn up that music. emoticon emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: dangers of high fructose corn syrup | high fructose corn syrup dangers | high fructose corn syrup health