Secrets of Success

Create An Exercise Group

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Create a group of friends or possible strangers (will only be at first) and set up regular times to exercise. I have yet to not go due to my enjoyment of working out with those ladies. :)

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Member Comments

  • I like this and it is so true, if you schedule something with someone else it is hard to disappoint them so you are more likely to keep to your plan that if you go it alone!

    Safetysue
    emoticon - by SAFETYSUE

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