I found Zumba (Latin Dancing with Aerobics) and absolutely love it! It is fun and energizing! I never miss a class and look forward to going...in fact, I can't wait for the next one. It is so much fun!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I am going to look that up and see if we have classes around here. Sounds like fun.
MANTY5263/25/2010 5:49:00 PM
I LOVE LOVE LOVE Zumba! I find myself looking forward to the classes, and the groups that go are very encouraging. I recommend Zumba to anyone, its great!
Related Secrets
Have fun!
Find something you enjoy doing and exercise won't feel like a chore. For me, it's Zumba!
My favorite workout of all time is ZUMBA! I have so much fun doing it I forget that I am working out. I find myself wanting to do more after my workout is over. I Zumba in the privacy of my own home with Zumba Fitness for the Wii. It is also available on several other game platforms. Trust me, it's a ton of fun!
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.