Secrets of Success





It seems to help me lose weight by keeping my metabolism "burning". Small, healthy snacks between meals really seem to help.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I have to agree with this comment! When I found myself eating healthy snacks between meals, I lost some serious weight! I have to get back into that habit! Thanks for the reminder! - by STEVIEBEE569

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.